10am **
I really felt quite furious at my parent. Like this morning, I gave up my breath to calling them to be hurry up for breakfast, I think isn't breakfast. IS going to LUNCH time. I think thrice how can they manage to have their 1st meal at mid-morning. If I follow the time they eat, I think I am going to be an OBESE in someday -,-'''''... In the end, I walked to DELIMA just to avoid seeing them being so them SLOW LITTLE TURTLE!!! I really pity my dad as he woke up so early but end up starved just to wait for the rest. He always wanted to have EARLY in morning breakfast with a whole family but I think he DO NOT HAVE ANY CHANCE ANYMORE.
For GOD* sake, my breakfast always at constant 7am. Not too late or too early. The time my parent having their 1st meal it was my MID-MORNING SNACK.
Afternoon**
What a WASTE!! I failed AGAIN. Overeating..AND my abdominal BLOATED for a wholeday.
SICK.........SICK............SICK.............
5pm
Gym Time!!! What did I train for?? ABS of course, but hardly to get love handle. Finally I talked to the 2 indians as they were really kind. Ya, and 1 chinese guy which I always see him. They talk about training ABS but for experiences is quite hard for them. I gave them some advice as for training ABS is not only based on your workout, 90% is nutrition 10% is training.
Dinner**
What to eat for POST-WORKOUT MEAL as I already exceeded my daily needs CALORIES.???
My dad failed to go back to KL due to trafic jam. He ended up went to 7条路 to buy fish and poultry for this whole week. My dinner I ate a piece of fish and I wanted to eat some chicken but I do not want because my mom. She naged at me about the fish because I did not keep for them. As I keep for them WHO will keep for ME!! I really furious and I do not to eat any additional food on the stupid dinning table. I fair for everyone BUT no one fair for ME!!
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