tag:blogger.com,1999:blog-72598119762449601672024-03-05T04:34:07.313-08:00Valerie SarahNobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.comBlogger46125tag:blogger.com,1999:blog-7259811976244960167.post-43737742393253823702011-01-28T17:01:00.000-08:002011-01-28T17:01:50.271-08:00What a ___CNY season to me!!Currently I survived for 19 years. 19 years of CNY leave NOTHING memorable to me!! But, I believe that I am NOT ALONE spending this kind of CNY!!<div><br />
</div><div><div>1. Get "Ang Pao"</div><div><br />
</div><div>- Get the SAME amount of $$ for every CNY from anyone including my parents. </div><div>- Collect little $$. Even my monthly pocket $$ or 3 days of working $$ is MORE than $$ that collected during 15 days of CNY. Make no any differences to me!!</div><div>- Everyday I saved RM 1 for 365 days then I put every $$ into a "red packet" for myself is also MORE than I collected $$ during CNY.</div><div><br />
</div><div>2. Yummy food</div><div><br />
</div><div>- Food that I can able to eat in ANYTIME in ANYDAY at ANYWHERE!!</div><div>- NO any SPECIAL "dishes" for reunion dinner. Never seen any in my life during CNY!!</div><div>- Dishes that I eat MOST of my life time!!</div><div><br />
</div><div>3. Reunion</div><div><br />
</div><div>- Always meet up with relatives, make no difference at ALL!!!</div><div>- No any special or surprise from ANYONE!! </div><div>- No one in my family is a "Party Animal" excluding me =(. Will only found in MOM family. =)</div><div>- NO jokes, NO party, as long is any EXTRAORDINARY performance will NEVER occur in my family because NO one can able to be in that scene!!</div><div><br />
</div><div>4. Spend 1st & 2nd days of CNY</div><div><br />
</div><div>- Stay at HOME doing NOTHING!! </div><div>- No chance to gambler.</div><div>- Want to watch movie/show...cheh!!can watch it on Astro/PPS in any day!!</div><div>- Online, doing it for 24hrs throughout 365 days...anything I do will be EXACTLY the same as my daily routine!!</div><div>- Sleeping might get scold.</div><div>- Want to "sing out loud" CNY songs/others genre. People will thought I am crazy!!</div><div><br />
</div><div>5. Travelling</div><div><br />
</div><div>- Hate the MOST especially a MUST to travel from North <-> South in Msia!! </div><div>- Long journey at least 6hrs for driving on d road only!!!(Listen to music until RUN OUT of battery....can't even sleep inside the car with the kids present)</div><div><br />
</div><div>6. Gathering with friends.</div><div><br />
</div><div>- Most of my friends go back to hometown.</div><div>- I will NEVER stand a chance since was born in this family!!NEVER!! unless ____)</div><div>- Currently I can only hang out with my Penang friends during CNY!! yeah..at least!!</div><div><br />
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</div><div>What I want during CNY is an atmosphere that really brings JOYFULNESS!! </div><div>I tell myself, if in future I got family & children, I will give them the "Greatest CNY" atmosphere!!</div><div><br />
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</div></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com1tag:blogger.com,1999:blog-7259811976244960167.post-35174181961642657532011-01-06T04:15:00.000-08:002011-01-06T04:15:18.633-08:00One Step Closer to the Maxis Om Nom Nom RaceOmg!! Yeah!! Maxis is organizing a game event called "The Maxis Om Nom Nom Race" . This event is like "The Amazing Race Show"...I always dream to be participating in this game show because I am very adventurous and love to involved in challenging games. Oh....YES!! The Maxis Om Nom Nom Race is in a "Food Edition" type. This is the best part in the game. Get the opportunity to eat delicious FOOD served in Malaysia while in the game in order to write a review on the particular food and after that immediately drive to another location in a very limited time to try on other delicious food until we make it the challenge. Therefore, I do not have to worry about my diet of consuming excess calories because this event keeps me being active for whole day. After eating, then burns off calories!! Great event.. I am really looking forward to be chosen in this challenge. These are my team mates <a href="http://candicewanchi.blogspot.com/">Candice Lim</a>, <a href="http://www.icoco.me/">Jocelyn Coco</a> and <a href="http://wileetee.blogspot.com/">Wilee Tee</a>. 4 of us will never get separated and will taking up this challenge together.<br />
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</span></div><div class="separator" style="clear: both; text-align: left;">iPhone 4, guess everyone got heard about that brand new phone right?? In the game each of the team will be equipped with an iPhone 4. Just imagine you always wanted to own this phone and spending for 20 minutes in Apple store just to try on application installed in the phone. This is the great opportunity for you to use this phone for more than 10 hours and a good chance for you to learn more about iPhone 4.</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">Want to participate in this event but "scare" get lost of way. No worries, in the game each of the team will be equipped with an iPhone 4 which had installed application of finder301 and GPS. </div><div class="separator" style="clear: both; text-align: left;">What is "finder301" ?</div><div class="separator" style="clear: both; text-align: left;">An application which only compatible with iPhone. With this application, you will be able to find your desirable place much easier and share good stuff with others.</div><div class="separator" style="clear: both; text-align: left;">Click on this website for more information >><a href="http://itunes.apple.com/my/app/maxis-finder301/id375530216?mt=8#">http://itunes.apple.com/my/app/maxis-finder301/id375530216?mt=8#</a></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="color: #4c5459; font-family: Arial, Verdana, sans-serif;"><span class="Apple-style-span" style="font-size: 14px; line-height: 21px;">A laptop with Maxis wireless broadband modem, you do not have to worry of sending urgent emails or tasks. The speed for modem connection is 15x faster than dial up connection at EVERYWHERE. Check this website for further information >> </span></span><span class="Apple-style-span" style="color: #4c5459; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px;"><a href="http://www.maxis.com.my/personal/broadband/wireless_allplans.asp" style="color: #664400; overflow-x: hidden; overflow-y: hidden; text-decoration: underline;">http://www.maxis.com.my/personal/broadband/wireless_allplans.asp</a></span></div><div class="separator" style="clear: both; text-align: left;"><br />
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</div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-70629236242725405242010-12-22T16:14:00.000-08:002010-12-22T16:14:52.300-08:00Dyslexia<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Dyslexia is a</span><span class="Apple-style-span" style="line-height: 18px;"> </span><span class="Apple-style-span" style="line-height: 18px;">learning disability</span><span class="Apple-style-span" style="line-height: 18px;"> </span><span class="Apple-style-span" style="line-height: 18px;">that can hinder a person's ability to read, write, spell, and sometimes speak. Dyslexia is the most common learning disability in</span><span class="Apple-style-span" style="line-height: 18px;"> </span><span class="Apple-style-span" style="line-height: 18px;">children</span><span class="Apple-style-span" style="line-height: 18px;"> </span><span class="Apple-style-span" style="line-height: 18px;">and persists throughout life.</span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.blogger.com/goog_448043828"><br />
</a></span></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">It is caused by an impairment in the brain's ability to translate images received from the eyes or ears into understandable language. It is not due to mental retardation, brain damage, a lack of intelligence or </span><span class="Apple-style-span" style="line-height: 18px;">vision or hearing problems.</span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.blogger.com/goog_448043828"><br />
</a></span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><i>Types of Dyslexia</i></b></span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><u>Trauma dyslexia</u></span></span><br />
<br />
<ul><li><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Usually occurs after some form of brain trauma or injury to the area of the brain that controls reading and writing.</span></span></li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><u>Primary Dyslexia</u></span></span></div><br />
<br />
<ul><li><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A dysfunction of, rather than damage to, the left side of the brain (cerebral cortex) and does not change with age. </span></span></li>
<li><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Individuals with this type are rarely able to read above a fourth-grade level and may struggle with reading, spelling, and writing as adults. </span></span></li>
<li><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Primary dyslexia is passed in family lines through their genes (hereditary)</span></span></li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><u>Secondary/Development Dyslexia</u></span></span></div><div><ul><li><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Caused by hormonal development during the early stages of fetal development.</span></span></li>
<li><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Developmental dyslexia diminishes as the child matures.</span></span></li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><b><i>Signs/Symptoms</i></b> </span></span></div></div><div><ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Difficulty copying from the board or a book.</span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Not be able to remember content, even if it involves a favorite video or storybook.</span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">Appear to be uncoordinated and have difficulty with organized sports or games.</span></span></li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><b><i>Treatment</i></b></span></span></div></div><div><ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="line-height: 15px;">Remedial education.</span></span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="line-height: 15px;">Send to specialist centre.</span></span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 13px;">Parents or teachers must be very patience in tutoring a Dyslexia child.</span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 13px;">NO medication can be treated.</span></span></li>
</ul><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 12px;"><br />
</span></span></div></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 14px; line-height: 18px;">Copy Right from <b>Medicinenet</b></span></span></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-24017644275073485582010-12-15T17:09:00.000-08:002010-12-15T17:29:20.943-08:00A trip to A'FamosaMy aunt, her husband and their 3 kids had a great vacation in A'Famosa. They booked a package which is RM 450 including 1 night stay at D'Savoy Condo, Entry for all theme park (Cowboy Town+Water World+Safari) total given 5 tickets for each theme park.<br />
They invited me & my family (grandmother+3 of my siblings+my cousin+my mom) to spend a night over there since there are extra room available. Yes!! it really enough for ALL of us (total 6 kids + 6 adults) to stay!!!<br />
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Too bad, I only shoot VIDEO but not PHOTO for every place in A'Famosa including the room that we stayed.<br />
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</div> My brother (Brian), My mom (Sally), My sister (Vanycia)<br />
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<b><span class="Apple-style-span" style="font-size: x-large;">Cowboy Town a.k.a Carnival</span></b> ( 6pm-12am )<br />
My mom bought tickets for us which total 7 of us..WTH!! the pricing rates are......<br />
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My aunt and her family<br />
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</div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-27626564037683515432010-12-07T12:59:00.003-08:002010-12-07T13:00:59.052-08:00Buffer Solution Calculation<ul style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"><li><div align="left"><span style="font-family: Arial; font-size: x-small;"><b><span style="background-color: white;">Buffer calculations</span></b></span><br />
<span style="font-family: Arial; font-size: x-small;"><b><span style="background-color: white;"><br />
</span></b></span></div></li>
<li><div align="left"><span class="Apple-style-span" style="background-color: white;"><b><span style="font-family: Arial; font-size: x-small;">C</span></b><span style="font-family: Arial; font-size: x-small;"><b>alculating the pH of a buffer - calculating amounts of salt and acid needed</b></span></span></div><ul><li><div align="left"><span style="font-family: Arial; font-size: x-small;"><b><span style="background-color: yellow;">Buffer calculation</span></b></span></div><ul><li><div align="left"><span style="font-family: Arial; font-size: x-small;">A buffer solution was prepared which had a concentration of 0.20 mol dm<sup>-3</sup> in ethanoic acid and 0.10 mol dm<sup>-3</sup> in sodium ethanoate. If the K<sub>a</sub> for ethanoic acid is 1.74 x 10<sup>-5</sup> mol dm<sup>-3</sup>, calculate the theoretical hydrogen ion concentration and pH of the buffer solution.</span></div></li>
<li><div align="left"><span style="font-family: Arial; font-size: x-small;">K<sub>a</sub> = [H<sup>+</sup><sub>(aq)</sub>] [salt<sub>(aq)</sub>]</span><b><sub><span style="font-family: Arial; font-size: x-large;">/</span></sub></b><span style="font-family: Arial; font-size: x-small;">[acid<sub>(aq)</sub>]</span></div></li>
<li><div align="left"><span style="font-family: Arial; font-size: x-small;">1.74 x 10<sup>-5</sup> = [H<sup>+</sup><sub>(aq)</sub>] x 0.10 / 0.20</span></div></li>
<li><div align="left"><span style="font-family: Arial; font-size: x-small;"><b>[H<sup>+</sup><sub>(aq)</sub>]</b> = 1.74 x 10<sup>-5</sup> x 0.20</span><b><sub><span style="font-family: Arial; font-size: x-large;">/</span></sub></b><span style="font-family: Arial; font-size: x-small;">0.10 = 3.48 x 10<sup>-5</sup> mol dm<sup>-3</sup></span></div></li>
<li><div align="left"><span style="font-family: Arial; font-size: x-small;"><b>pH</b> = -log(3.48 x 10<sup>-5</sup>) <b>= 4.46</b></span></div></li>
</ul></li>
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</ul>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-36941626399208124202010-12-05T05:38:00.001-08:002010-12-05T05:39:40.180-08:00Top 3Top 3 "University" in the world<br />
<ol><li>University of Cambridge</li>
<li>Harvard University</li>
<li>Yale University</li>
</ol><div>Top 3 "Billionaire" in the world</div><div><ol><li>Carlos Slim</li>
<li>Bill Gates</li>
<li>Warren Buffett</li>
</ol><div>Top 3 "Youtube" highest viewer</div><div><ol><li>Charlie Bit My Finger</li>
<li>Justin Bierber - Baby</li>
<li>Lady Gaga - Bad Romance</li>
</ol><div>Top 3 "Celebrities" pays (millions)</div></div><div><ol><li>Oprah Winfrey</li>
<li>James Cameron</li>
<li>U2</li>
</ol><div>Top 3 "Job" highest pay</div></div></div><div><ol><li>Surgeons</li>
<li>CEO</li>
<li>Engineering Manager</li>
</ol><div><br />
</div></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-88640850462772689872010-12-05T05:16:00.000-08:002010-12-05T05:16:08.091-08:00My Strongest DesireOk now, people keep on asking me : "what is your desire? Why is your ambition? What is your future plan?" Well, is very simple but tough. My desire is to develop, create, invent or produce something useful and become famous and popular. Now, I am still a student who major in Food Science & Nutrition. Why I study this course, many people got shock after knowing. Yes, 1st I am really interested in food. 2nd, I love to invent/create something new. I use to have day dreaming about creating a food that can completely kill cancer tumor, save all the cancer patients. Yes, everyone will be laughing at me as they would thought I am naive person and ........I knew, this shall not happen. But I still believe it will happen in someday, can save billions peoples. Now, my strongest desire will be :" I want to become a Food Scientist, to develop nutraceutical product, bring it to the world, became a daily must for everyone to consume." Stop laughing and despising me, I never wish or hope to be happen but I will only make it happen, make it come true in my life. I always believe in self. Thanks!!Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-2231498301285982882010-12-02T15:47:00.000-08:002010-12-02T15:47:04.831-08:00Adzuki Bean (Red Bean)<div style="color: #414040; font-family: Arial, Helvetica, sans-serif; font-size: 14.4px; line-height: 17px;"><strong><span style="font-family: Arial;">Health & Nutritional Benefits of Eating Adzuki Beans</span></strong></div><div style="color: #414040; font-family: Arial, Helvetica, sans-serif; font-size: 14.4px; line-height: 17px;"> </div><ul style="color: #414040; font-family: Arial, Helvetica, sans-serif; font-size: 14.4px; line-height: 17px;" type="disc"><li><span style="font-family: Arial;">A great source of magnesium, zinc, iron, copper, potassium, fiber, manganese and B Vitamins, such as niacin, thiamin and riboflavin, adzuki beans contribute to the overall health of the body.</span></li>
<li><span style="font-family: Arial;">The beans build up a strong metabolism that enables the body to quickly and efficiently metabolize the food eaten.</span></li>
<li><span style="font-family: Arial;">The beans are ideal for people who are on weight-loss diet, since they are low in fat and high in protein. The high-protein content makes you feel full for long and the low-fat content helps in limiting calorie intake.</span></li>
<li><span style="font-family: Arial;">They contain protease inhibitors that are known to disrupt the development of cancerous cells.</span></li>
<li><span style="font-family: Arial;">Adzuki beans are a good source of energy, promote regular bowel movements and help in lowering cholesterol.</span></li>
<li><span style="font-family: Arial;">These beans help in preventing breast cancer also.</span></li>
<li><span style="font-family: Arial;">As adzuki beans are known to benefit bladder, reproductive functions and kidneys, they are used to treat problems such as urinary dysfunction and bladder infections.</span></li>
<li><span style="font-family: Arial;">Since the Chinese believe the bean to a source of courage, it helps people meet challenges bravely.</span></li>
<li><span style="font-family: Arial;">Rich in soluble fiber, the beans speed up the elimination of wastes from the body and prevent the body from absorbing harmful substances.</span></li>
<li><span style="font-family: Arial;">Presence of soluble fiber in the beans also reduces the level of LDL cholesterol in the blood.</span></li>
<li><span style="font-family: Arial;">The beans tone up the heart and spleen, heal swelling in edema, stop vomiting and diarrhea.</span></li>
<li><span style="font-family: Arial;">Sprouted adzuki beans are beneficial for blood in stools and bleeding during pregnancy.</span></li>
</ul>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-39605853667260444552010-11-22T16:13:00.001-08:002010-11-22T16:13:30.509-08:00DNA ReplicationDNA Replication<br />
<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/teV62zrm2P0?fs=1&hl=en_US&color1=0x3a3a3a&color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/teV62zrm2P0?fs=1&hl=en_US&color1=0x3a3a3a&color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-91695833730762370832010-11-17T06:02:00.000-08:002010-11-17T06:12:22.297-08:00Love The Way You Lie (Part 2) - Rihanna ft. Eminem<object width="550" height="385"><param name="movie" value="http://www.youtube.com/v/2B50RUXbs-8?fs=1&hl=en_US&color1=0x3a3a3a&color2=0x999999"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/2B50RUXbs-8?fs=1&hl=en_US&color1=0x3a3a3a&color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="550" height="385"></embed></object><br /><br /><span style="font-weight:bold;">Lyric</span><br /><span class="Apple-style-span" style="font-size: small;">[Rihanna]<br />On the first page of our story<br />The future seemed so bright<br />Then this thing turned out so evil<br />I don't know why I'm still surprised<br />Even angels have their wicked schemes<br />And you take that to new extremes<br />But you'll always be my hero<br />Even though you've lost your mind<br /><br />[Chorus]<br />Just gonna stand there and watch me burn<br />But that's all right because I like the way it hurts<br />Just gonna stand there and hear me cry<br />But that's all right because I love the way you lie<br />I love the way you lie<br />Ohhh, I love the way you lie<br /><br />[Rihanna]<br />Now there's gravel in our voices<br />Glass is shattered from the fight<br />In this tug of war, you'll always win<br />Even when I'm right<br />'Cause you feed me fables from your hand<br />With violent words and empty threats<br />And it's sick that all these battles<br />Are what keeps me satisfied<br /><br />[Chorus]<br /><br />[Rihanna]<br />So maybe I'm a masochist<br />I try to run but I don't wanna ever leave<br />Til the walls are goin' up<br />In smoke with all our memories<br /><br />[Eminem]<br />This morning, you wake, a sunray hits your face<br />Smeared makeup as we lay in the wake of destruction<br />Hush baby, speak softly, tell me I'll be sorry<br />That you pushed me into the coffee table last night<br />So I can push you off me<br />Try and touch me so I can scream at you not to touch me<br />Run out the room and I'll follow you like a lost puppy<br />Baby, without you, I'm nothing, I'm so lost, hug me<br />Then tell me how ugly I am, but that you'll always love me<br />Then after that, shove me, in the aftermath of the<br />Destructive path that we're on, two psychopaths but we<br />Know that no matter how many knives we put in each other's backs<br />That we'll have each other's backs, 'cause we're that lucky<br />Together, we move mountains, let's not make mountains out of molehills,<br />You hit me twice, yeah, but who's countin'?<br />I may have hit you three times, I'm startin' to lose count<br />But together, we'll live forever, we found the youth fountain<br />Our love is crazy, we're nuts, but I refused counsellin'<br />This house is too huge, if you move out I'll burn all two thousand<br />Square feet of it to the ground, ain't shit you can do about it<br />With you I'm in my f-ckin' mind, without you, I'm out it<br /><br />[Chorus]<br />Love the way you lie</span>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-12137601160098949532010-11-15T05:34:00.000-08:002010-11-16T21:05:43.921-08:00Sony HDT-CX150E (Camcorder)<div><span class="Apple-style-span" ><b>15 November 2010</b></span></div><div><br /></div>Today I went to Mid Valley to browse & do survey on camera which for shooting video purpose. According to the survey, Sony is always the preferred choice for making/shooting video. Canon only best for shooting photos purpose. Panasonic is also a best choice to grab. While after compare the quality of the picture for each type of brand, Sony is in the 1st rank. The retail price for Sony HDT-CX150E sell in SONY outlet or other camera shop is RM1999 + free gift (4G memory stick/extra battery/tripod-stand + casing). Different shop offers different gifts!! There are "Red" "Blue" & "Black" colour body.<div>Whereas at BEST Denki Malaysia, they offer RM200 cash rebate + 4G memory stick + extra battery + casing). Free gift worth RM407.</div><div>Too bad, my mom don't allow me to pay with instant cash. She want me to pay by credit card with 0% interest installment just to accumulate POINTS & redeem stuff!! Btw, she NEVER allow me to pay by cash for costly item. </div><div><br /></div><div><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFXmUEB74A22ej8afvupSqemwh3Bkb_vpFTzPBRQInXUiTOQCJY2sF0xBH8FqT_krMkX0HwEVeUY2CXoIXr_Df5Pf-THg6gPibo3XHXJThqF1Gqb9zA-AqJ5GqU10Jo33P1VJouvVyMYTP/s400/IMG_1091.JPG" style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5539786638211962850" /><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR1sJZoE6gjUDG-awgtfxSvYIiVu3c-nRTsJm5Xi4wR9CBRTfgp3l-i-5YScKYpnbzEcVVbsw0L4Yfu0CuCHTLHmQD7jC7ufQMFRpxYRAxE34jzsucmLaM-mfhYh2u7yyCGxPKXqNRg1Xk/s400/IMG_1090.JPG" style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5539782595969176338" /><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_6k-MfNtFVCBkeYyS9lYwMR9MyKzcMLMoXswIm1HFHF54ppREDWAJCw72APOkq-WLP28CqHe8rE0-dthXtJpe4UerMKK5osb26HJHIGjkgD8gb2eS7vnmtAyZj820XKXTiYL7HIEynFHy/s400/IMG_1093.JPG" style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5539803074363891570" /><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3TQ8yW41dM3FLEu2tFq6IoI4dtR-5sCY7h0P8ZaKIkR58UgPCP0rZA5pZFxeJJsXhVZ1VaGxIRiCnaPnCZeCZ8lD7xrYab0Am7iGeueRvg8UsbFkjdBm5MfkBLrBoGcFhZtuwlKDHSldt/s400/IMG_1094.JPG" style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5539803065260022370" /></div><div><br /></div><div> </div><div><br /></div><div><br /></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com1tag:blogger.com,1999:blog-7259811976244960167.post-28587007923881983412010-11-14T06:31:00.000-08:002010-11-14T07:24:34.146-08:00Computing Studies (CC002)OMG!! Tomorrow (15/11/2010) is the Mid-Term Exam for computing studies!! What am I doing now?? Now I am going to blog about "Computing Studies" in order to make me easily memorize & understand!! =P<div><br /></div><div><b><i>Definition of Program</i></b></div><div><ul><li>A program is a list of instructions for the computer to follow to get a job done on the computer.</li></ul><div><b><i>Type of Program</i></b></div></div><div><ul><li>Application software</li><li>System software</li></ul><div><b><i>Type of "Application software"</i></b></div></div><div><ul><li>Prewritten</li><li>Custom-Made</li></ul><div><b><i>Example of "Application software"</i></b></div></div><div><ul><li>Word (Word processing)</li><li>EXCEL (Spreadsheet)</li><li>ACCESS (Database)</li></ul><div><b><i>Steps for program development process : </i></b></div></div><div>*Program ________</div><div><ol><li>Specification (<i><span class="Apple-style-span" style="font-size: small;">Defining the problem</span></i>)</li><li>Design (<i><span class="Apple-style-span" style="font-size: small;">Creating a solution to the problem</span></i>)</li><li>Code (<i><span class="Apple-style-span" style="font-size: small;">Writing the program code</span>)</i></li><li>Test (<i><span class="Apple-style-span" style="font-size: small;">Testing the program code</span></i>)</li><li>Documentation (<i><span class="Apple-style-span" style="font-size: small;">Describing the program</span></i>)</li><li>Maintenance (<i><span class="Apple-style-span" style="font-size: small;">Update the program if needed</span></i>)</li></ol><div><b><i>What make a "Good Program"?</i></b></div></div><div>*A good program should _______</div><div><ul><li>Be reliable & work under most condition.</li><li>Be well documented.</li><li>Be understandable by programmers/others.</li><li>Catch obvious & common input errors.</li><li>Use logic structures described in step three, program design</li></ul><div><b><i>Program Test</i></b></div></div><div><ul><li>All programs must be tested for errors after they are keyed into the computer.</li><li>The programmer's word for testing a program is debugging.</li><li>Debugging involves eliminating all errors in program code & errors in logic.</li><li>A phase used to define the process of eliminating errors in a program is "getting the bugs out".</li><li>There are 2 types of errors (Syntax / Logic) that must be eliminated from a program before it can be used in a real-time computing enviroment.</li></ul><div><b><i>Testing Process</i></b></div></div><div><ol><li>Desk checking </li><li>Manual Testing with Sample Data </li><li>Attempt at Translation</li><li>Testing sample data on the computer</li><li>Testing by a select group of potential users</li></ol><div><b><i>Generation of Programming Language</i></b></div></div><div>* ________ Language</div><div><ol><li>(1st) Machine </li><li>(2nd) Assembly</li><li>(3rd) Procedural</li><li>(4th) Problem-Oriented</li><li>(5th) Natural</li></ol><div><b><i>Principal High-Level Procedural Language</i></b></div></div><div><ul><li>Ada</li><li>BASIC (Beginner All-purpose Symbolic Instruction Code)</li><li>C/C++</li><li>COBOL (COmmon Business Oriental Language)</li><li>FORTRAN (Formula TRANslation)</li><li>HTML (Hyper Text Markup Language)</li><li>Java</li><li>PASCAL</li></ul></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-62767754058088925402010-11-12T17:03:00.000-08:002010-11-12T17:45:45.461-08:00Penang Botanical Garden<div>Penang Botanical Garden <i>aka</i> "Waterfall Garden" is located at "Kebun Bunga" on Jalan Air Tejun, Penang. Malaysia. Don't worry, you won't get lost. There are many signboard which can lead you the way.</div><div><br /></div><div>Guess what? The place open at 5am - 8pm. I went there around 6:30am, I can see many visitors are jogging, walking, running and others at this time before the sun rise. </div><div>Best thing is there no entry or parking fees. This is a public garden, everyone can enjoy to visit the garden. Must NOT miss the view of the scenery.</div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIHY68fE8feodlwoBmHXynNgXaXP-nhR6nyaTdnQmUw1Lsl-KKb8PM9cJ4bYZ0vhY0fMEbpXHPHtDyU61FKxeG1xRi_hItlK8f4HcSwJHDNh3zVUzDICc8eEJ8IBcuy8Xxfg_qSfwKO3oY/s1600/IMG_0087.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIHY68fE8feodlwoBmHXynNgXaXP-nhR6nyaTdnQmUw1Lsl-KKb8PM9cJ4bYZ0vhY0fMEbpXHPHtDyU61FKxeG1xRi_hItlK8f4HcSwJHDNh3zVUzDICc8eEJ8IBcuy8Xxfg_qSfwKO3oY/s400/IMG_0087.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5538841952655459298" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrnIGbpaIJqP5w6jbNuDLoIO1Qdk6qahYnnfOpl2fCN-PKpC5rAvdb580YYv2YN7sDLOokG9pqjkRvtYCICsqxSggSSiIJ9HHNMfDD72ss8kmMp9MnfYbhnw8idPLGz7kgb6SFwiIlPQEn/s1600/IMG_0056.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrnIGbpaIJqP5w6jbNuDLoIO1Qdk6qahYnnfOpl2fCN-PKpC5rAvdb580YYv2YN7sDLOokG9pqjkRvtYCICsqxSggSSiIJ9HHNMfDD72ss8kmMp9MnfYbhnw8idPLGz7kgb6SFwiIlPQEn/s400/IMG_0056.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5538841941136712754" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGivW9sqfJOGFcyWBFGlJIkhiyelv3GWAm6sQS_gnPugjqG_EoTw5VfKR-_fqP23Ba6HXB_jj2X7Fe_BMzDRzHfJalA4r7sDrJdxFkvyym7rk2pZqfKYQC3ItrQCIFe8i15TUW3Mhon3hX/s1600/IMG_0069.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGivW9sqfJOGFcyWBFGlJIkhiyelv3GWAm6sQS_gnPugjqG_EoTw5VfKR-_fqP23Ba6HXB_jj2X7Fe_BMzDRzHfJalA4r7sDrJdxFkvyym7rk2pZqfKYQC3ItrQCIFe8i15TUW3Mhon3hX/s400/IMG_0069.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5538841938352704242" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ0LsTMEg5IRdTKRCx60d9efh3z2BKg5JMeHq2TqWfYGKnqIXy79Si7SF5C7zX2RtapbjsmCZhRRglvBfGLucj7Jn7yOs0CQLLXhtXqg2E-VCr4C84QdFN9t9xvaTZWBujnS7eH8B9tJTk/s1600/IMG_0076.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ0LsTMEg5IRdTKRCx60d9efh3z2BKg5JMeHq2TqWfYGKnqIXy79Si7SF5C7zX2RtapbjsmCZhRRglvBfGLucj7Jn7yOs0CQLLXhtXqg2E-VCr4C84QdFN9t9xvaTZWBujnS7eH8B9tJTk/s400/IMG_0076.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5538841930382328194" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtFe9v56FAbwPjPmFjhn5E8cv2kV_ViK_HR5Sqzu576S7MhmTceO5LNEM59NcyWT2DD4zHMDgbzLhh0T_1KOmJwU-B-3TXfI3C9fYLC14mfpFxT4Qfu5SgNXhuMq0FrR_vvEUd4qzz7dO7/s1600/IMG_0062.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtFe9v56FAbwPjPmFjhn5E8cv2kV_ViK_HR5Sqzu576S7MhmTceO5LNEM59NcyWT2DD4zHMDgbzLhh0T_1KOmJwU-B-3TXfI3C9fYLC14mfpFxT4Qfu5SgNXhuMq0FrR_vvEUd4qzz7dO7/s400/IMG_0062.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5538841916647033250" /></a><br /><div><br /></div><div><br /></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-87497436369051147882010-11-11T03:20:00.001-08:002010-11-12T06:18:15.272-08:00My 1st Video ProductionMy 1st production video for MUFORS competition under short-film/mini-documentary category.<div>1st prize is RM10k</div><div>2nd prize is RM8k</div><div>3rd prize is RM5k</div><div><br /></div><div>Go to <a href="http://mufors.org.my/">http://mufors.org.my/</a> for further information.</div><div><br /></div><div>Watch this video & vote for us!!!</div><div><br /></div><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/LPTd2emkaO8?fs=1&hl=en_US&color1=0x3a3a3a&color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LPTd2emkaO8?fs=1&hl=en_US&color1=0x3a3a3a&color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br /><div><br /></div><div>Steps for voting :</div><div>1. Go to <a href="http://mufors.org.my/registration.aspx">http://mufors.org.my/registration.aspx</a> (Register as a member)</div><div>2. Go to <a href="http://mufors.org.my/road_reels_view.aspx?id=dec75e33-c5a8-4980-bba8-82cddd8b040d">http://mufors.org.my/road_reels_view.aspx?id=dec75e33-c5a8-4980-bba8-82cddd8b040d</a> (Watch & vote)</div><div>3. Thanks for your support!! =)</div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-18598407359782670962010-11-10T02:45:00.000-08:002010-11-10T02:51:31.152-08:00I'm Back!!After knowing my close friends always talk about Blogging, finally decided to continue writing blog.<div>I had joined Nuffnang. I will keep on updating my blog. Thank You!!</div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-11295042517932481392010-05-03T19:19:00.001-07:002010-11-10T01:16:37.364-08:00**Midvalley** Yo! Sushi...Can't wait..just can't wait to go SHOPPING!! argh....shopaholic disease!!! SOS... Me & Tzeyen take a ____ to KTM to go MIDVALLEY!! This is my 1st time taking KTM to Midvalley, all the while I take LRT to a place.<br /><br />After reaching in Midvalley, we went to the shop named "Teddy Tales". OMG!! we went in that shop for 3x times...so fickle minded!! can't choose what I want...A pencil case / beg?? In the end, I bought BOTH!! =) but =( $$ gone...!!<br />Later we went to YO! SUSHI instead of OH! SUSHI...is the same??...whatever!! as long is SUSHI!!..=P<br /><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_GGFZhiETAIM/S9-5DOfCKJI/AAAAAAAAAP0/etTFK5xGGkM/s1600/IMG_0480.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_GGFZhiETAIM/S9-5DOfCKJI/AAAAAAAAAP0/etTFK5xGGkM/s320/IMG_0480.JPG" /></a></div><a href="http://2.bp.blogspot.com/_GGFZhiETAIM/S9-5H4bB8UI/AAAAAAAAAP8/b5d_NN55aXo/s1600/IMG_0479.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_GGFZhiETAIM/S9-5H4bB8UI/AAAAAAAAAP8/b5d_NN55aXo/s320/IMG_0479.JPG" /></a><br /><a href="http://2.bp.blogspot.com/_GGFZhiETAIM/S9-46-DF6vI/AAAAAAAAAPs/uGNd-rPi0MM/s1600/IMG_0482.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_GGFZhiETAIM/S9-46-DF6vI/AAAAAAAAAPs/uGNd-rPi0MM/s320/IMG_0482.JPG" /></a><br /><a href="http://3.bp.blogspot.com/_GGFZhiETAIM/S9-4zjUrStI/AAAAAAAAAPk/qYY-vi5gnc8/s1600/IMG_0481.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_GGFZhiETAIM/S9-4zjUrStI/AAAAAAAAAPk/qYY-vi5gnc8/s320/IMG_0481.JPG" /></a><br /><a href="http://4.bp.blogspot.com/_GGFZhiETAIM/S9-D-w1rbHI/AAAAAAAAAPc/ALWhJhMhLPA/s1600/IMG_0476%5B1%5D.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_GGFZhiETAIM/S9-D-w1rbHI/AAAAAAAAAPc/ALWhJhMhLPA/s320/IMG_0476%5B1%5D.JPG" /></a><br /><a href="http://4.bp.blogspot.com/_GGFZhiETAIM/S9-DyuBsztI/AAAAAAAAAPU/KddWJEs0gmg/s1600/IMG_0477%5B1%5D.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_GGFZhiETAIM/S9-DyuBsztI/AAAAAAAAAPU/KddWJEs0gmg/s320/IMG_0477%5B1%5D.JPG" /></a>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-91253132756919895872010-05-02T06:15:00.001-07:002010-11-10T01:16:37.508-08:00My NEW bedroom!!<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_GGFZhiETAIM/S9152dQDVZI/AAAAAAAAAPE/QOY9ZD8u35I/s1600/IMG_0471%5B1%5D.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_GGFZhiETAIM/S9152dQDVZI/AAAAAAAAAPE/QOY9ZD8u35I/s320/IMG_0471%5B1%5D.JPG" /></a><a href="http://3.bp.blogspot.com/_GGFZhiETAIM/S915Rj_xoAI/AAAAAAAAAO8/ioBLq3VhBdo/s1600/IMG_0470%5B1%5D.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_GGFZhiETAIM/S915Rj_xoAI/AAAAAAAAAO8/ioBLq3VhBdo/s320/IMG_0470%5B1%5D.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_GGFZhiETAIM/S916jap9l1I/AAAAAAAAAPM/F1vWd0yvYUs/s1600/IMG_0473%5B1%5D.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_GGFZhiETAIM/S916jap9l1I/AAAAAAAAAPM/F1vWd0yvYUs/s320/IMG_0473%5B1%5D.JPG" /></a></div>Now I can only get internet connection through this phone....no WIFI available in my house!! so sad.. =(Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-50371488060176977952010-05-01T17:02:00.001-07:002010-11-10T01:16:37.633-08:00Crocs Warehouse SALE!! Ikano....Today is ''Labour Day", schools & working companies are on off-day but NOT for companies which having MEGA SALES.....<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_GGFZhiETAIM/S9y-UGLOGrI/AAAAAAAAAOk/HuMGPqdDDSM/s1600/IMG_0464.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_GGFZhiETAIM/S9y-UGLOGrI/AAAAAAAAAOk/HuMGPqdDDSM/s320/IMG_0464.JPG" /></a></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_GGFZhiETAIM/S9y_CIkf9vI/AAAAAAAAAOs/1XN1js1k-dc/s1600/IMG_0467.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_GGFZhiETAIM/S9y_CIkf9vI/AAAAAAAAAOs/1XN1js1k-dc/s320/IMG_0467.JPG" /></a></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Very long queue for customers to get in.....my mom is in the queue but NOT me!!!....<br /><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_GGFZhiETAIM/S9zAAYR1nnI/AAAAAAAAAO0/dSkDKlpnQpU/s1600/IMG_0469.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_GGFZhiETAIM/S9zAAYR1nnI/AAAAAAAAAO0/dSkDKlpnQpU/s320/IMG_0469.JPG" /></a></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Wow...shoes department is totally fiiled with a crowd of people!! this picture I do taken in a place for air breathing!!!...=PNobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-29967074805237357832010-04-30T14:06:00.001-07:002010-11-10T01:16:37.693-08:00Random..UCSI Freshman Camp 2010 <br />>> 22 MAY - 23 MAY 2010 (Saturday - Sunday)<br />>> Broga Hill<br />>> RM70<br /><br />* I am very interested in this event & already registered but NOT yet make payment!! =P<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tEId90VCI/AAAAAAAAAOE/WL6jBrHvFsQ/s1600/Picture+006.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tEId90VCI/AAAAAAAAAOE/WL6jBrHvFsQ/s320/Picture+006.jpg" tt="true" /></a></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />UCSI University Bus Shuttle Service Schedule<br /><br /><br /><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_GGFZhiETAIM/S9tEdw4Ru4I/AAAAAAAAAOM/jBhEa8szSZQ/s1600/Picture+005.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_GGFZhiETAIM/S9tEdw4Ru4I/AAAAAAAAAOM/jBhEa8szSZQ/s320/Picture+005.jpg" tt="true" /></a></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />UCSI T-Shirt .....RM38!!!<br /><br /><br /><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tFaJ4toZI/AAAAAAAAAOU/PNiUax1urek/s1600/IMG_0425.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tFaJ4toZI/AAAAAAAAAOU/PNiUax1urek/s320/IMG_0425.JPG" tt="true" /></a></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />My "Approvel Letter"... important!!<br /><br /><br /><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tGU0a-eUI/AAAAAAAAAOc/LouhdCIEPbk/s1600/Picture+002.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tGU0a-eUI/AAAAAAAAAOc/LouhdCIEPbk/s320/Picture+002.jpg" tt="true" /></a></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-86967273955703811022010-04-30T13:45:00.001-07:002010-11-10T01:16:37.734-08:002nd Day of Orientation<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_GGFZhiETAIM/S9s_LQPBNfI/AAAAAAAAANk/6wKvKBY6ynA/s1600/aa+(3).jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_GGFZhiETAIM/S9s_LQPBNfI/AAAAAAAAANk/6wKvKBY6ynA/s320/aa+(3).jpg" tt="true" /></a></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Place of On-Campus...haha!! im staying in my own house....<br /><br /><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tAYXJAmsI/AAAAAAAAANs/-kHIj2Z76rw/s1600/IMG_0414.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_GGFZhiETAIM/S9tAYXJAmsI/AAAAAAAAANs/-kHIj2Z76rw/s320/IMG_0414.JPG" tt="true" /></a></div><br /><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_GGFZhiETAIM/S9tBLaDK8bI/AAAAAAAAAN8/3QGa2KDXBvQ/s1600/IMG_0416.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_GGFZhiETAIM/S9tBLaDK8bI/AAAAAAAAAN8/3QGa2KDXBvQ/s320/IMG_0416.JPG" tt="true" /></a><a href="http://4.bp.blogspot.com/_GGFZhiETAIM/S9tAvPlCw2I/AAAAAAAAAN0/mdv08wUJep4/s1600/IMG_0415.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_GGFZhiETAIM/S9tAvPlCw2I/AAAAAAAAAN0/mdv08wUJep4/s320/IMG_0415.JPG" tt="true" /></a></div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-51741354740385027852010-04-29T05:51:00.001-07:002010-11-10T01:16:37.760-08:001st Day of Orientation...UCSIUCSI University Kuala Lumpur<br />Courses : Foundation in Science (Applied Science)<br />Intake : May 2010<br />Time : 9am - 6pm<br /><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br /></div>Time Schedule<br /><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_GGFZhiETAIM/S9s9V1OhxEI/AAAAAAAAANU/7pzCJ61fAhE/s1600/IMG_0412.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_GGFZhiETAIM/S9s9V1OhxEI/AAAAAAAAANU/7pzCJ61fAhE/s320/IMG_0412.JPG" tt="true" /></a><a href="http://4.bp.blogspot.com/_GGFZhiETAIM/S9s6IzJHklI/AAAAAAAAAMs/Pl88en7bfes/s1600/gfgf.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/_GGFZhiETAIM/S9s6IzJHklI/AAAAAAAAAMs/Pl88en7bfes/s400/gfgf.jpg" tt="true" width="288" /></a></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_GGFZhiETAIM/S9s6sjv25wI/AAAAAAAAAM0/F5x3NJS3dBw/s1600/Untitled.png" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_GGFZhiETAIM/S9s6sjv25wI/AAAAAAAAAM0/F5x3NJS3dBw/s320/Untitled.png" tt="true" /></a></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_GGFZhiETAIM/S9s7kQMw9kI/AAAAAAAAAM8/o8FTMGTODdI/s1600/IMG_0403.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_GGFZhiETAIM/S9s7kQMw9kI/AAAAAAAAAM8/o8FTMGTODdI/s320/IMG_0403.JPG" tt="true" /></a> </div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_GGFZhiETAIM/S9s8GkFVOXI/AAAAAAAAANE/FnoqGPuS-p4/s1600/IMG_0405.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_GGFZhiETAIM/S9s8GkFVOXI/AAAAAAAAANE/FnoqGPuS-p4/s320/IMG_0405.JPG" tt="true" /></a> </div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><br /></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_GGFZhiETAIM/S9s8rnjxH4I/AAAAAAAAANM/SCUCwX2S5q4/s1600/IMG_0406.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_GGFZhiETAIM/S9s8rnjxH4I/AAAAAAAAANM/SCUCwX2S5q4/s320/IMG_0406.JPG" tt="true" /></a> </div>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-6309365814115901222009-05-04T02:49:00.000-07:002009-05-04T03:29:41.514-07:00AnorexicWhen I am in the year of Form 4 (2008), I am having a eating disorder disease in my mental. I do not know why I really don't feel like eating, afraid of being fat or stress on something? I did eat. Eat depend on my mood and day. To be honest, I do not afraid of my weight just afraid I can't able to complete my duty. When every time any people saw me, they will ask : "Are you sick?'' "Do you have any sickness?" "Do you have bulimia?'' "What happen to you, you look so thin.''Thin,,,... I thought I was thin all the time but this time really was a horrified nightmare. I noticed I am really <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">extremely thin, this called anorexia. When I look into the mirror, I saw my reflection... What happen? When I inten</span><span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">d to change a cloth or a shirt, I really look like a zombie. No flesh...No fats....No muscle..Like going to DIE!!! I really don't know what to do!! Everyone is looking at me and gossiping about me.<br /></span><br /><span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">One day, someone save my life. The person was my teacher. She give me see those pictures of girls who are anorexia. Those girls really looks like ME!! Extremely thin.......SHIT!! who want to fuck with this type of girls??? When I saw those picture, I was really afraid... so scare...<br />............after few month later.....guess what did I look?? FAT ?? no....Fit!!!<br /><br />I really eat healthy and I have gain many pounds....many!! In term of what?? What I gain??<br />I gain muscle, not fat. My fat percentage is below normal.. I fit person for female is about 25%. My just only 20% is below.. but my muscle is 31%. For normal female is 27%> is the must..<br />I am so happy. Do I look bulky?? Not really.. female won't bulk except consume or did something on their body.</span><br /><br /><span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">I eat everything!!! I do eat in moderation but not excess !!!<br /><br />Trust me!! I went through this phase and I will never ever go back to that phase or life AGAIN!!<br />Don't go on a crash diet, it is a SILENCE KILLER!! you will be happy when u know you have lose weight but weight can from muscle ,water or fat but you won't happy after a long term .Kill you which you won't know!! This mostly occur in teenage girls.. Please listen !! don't ever diet. Once you try to get back your normal weight, is totally possible for you to gain fat instead of muscle. I gained muscle instead of fat because there is a journey!!........this below picture is me, the anorexic girl!!<br /><br /></span> <img src="file:///G:/DCIM/100MSDCF/v.jpg" alt="" /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiEkck6ZnCZevBIIwNceGtdP46DZHDqjFseAHtJFNbjtvCiFZnhKdhQsNWSBvBs3V6wyskoCd607dCLYQWZWyvFugJYywxCKR3sZzBvRZ89yunz10_WKBJQk0rdw3RrLsRRVBJPUrh4Ejs/s1600-h/DSC01065.JPG"><img style="cursor: pointer; width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiEkck6ZnCZevBIIwNceGtdP46DZHDqjFseAHtJFNbjtvCiFZnhKdhQsNWSBvBs3V6wyskoCd607dCLYQWZWyvFugJYywxCKR3sZzBvRZ89yunz10_WKBJQk0rdw3RrLsRRVBJPUrh4Ejs/s400/DSC01065.JPG" alt="" id="BLOGGER_PHOTO_ID_5331913030290465650" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Dc3je2HEiEqWPGJ4E-2xenUMCSslAs0MEjifI6YiFYB2Dg0oMQjyeydLVSlFnpZUZeYnNw3WAeIC3cwhm7p4DtZfIE-_zCotDtkL9a6m44UW3NO3A3xKlK1khSjzqTNVtq-c_S7SHKbS/s1600-h/DSC01701.JPG"><img style="cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Dc3je2HEiEqWPGJ4E-2xenUMCSslAs0MEjifI6YiFYB2Dg0oMQjyeydLVSlFnpZUZeYnNw3WAeIC3cwhm7p4DtZfIE-_zCotDtkL9a6m44UW3NO3A3xKlK1khSjzqTNVtq-c_S7SHKbS/s400/DSC01701.JPG" alt="" id="BLOGGER_PHOTO_ID_5331913031204565794" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVjciiQ1CKDzI5aCj6R1lfOQG2gnpfSk4LhnWyxFbRFJ3dKfeV5c7vu2JD-KLT7dUhLTgsi_FU1dS16OSgOo0EdZDVYF7cT8X-nned3JWjP96EEuoBYVomeAJDGzOWG05zrgaYanS9tFpM/s1600-h/v.jpg"><img style="cursor: pointer; width: 321px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVjciiQ1CKDzI5aCj6R1lfOQG2gnpfSk4LhnWyxFbRFJ3dKfeV5c7vu2JD-KLT7dUhLTgsi_FU1dS16OSgOo0EdZDVYF7cT8X-nned3JWjP96EEuoBYVomeAJDGzOWG05zrgaYanS9tFpM/s400/v.jpg" alt="" id="BLOGGER_PHOTO_ID_5331913024150543890" border="0" /></a><br /><img src="file:///G:/DCIM/100MSDCF/DSC01065.JPG" alt="" /><img src="file:///G:/DCIM/100MSDCF/DSC01701.JPG" alt="" />Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-33209544762901795072009-04-30T17:58:00.000-07:002009-04-30T18:25:31.263-07:0017th Birthday Celebration<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxIdf4_1JRXu31DZ2zzHH7yguOPbcVH3QEt7CPLzVJQayMnEOdzmQBejYOPJlR6aCnOVpSiUE_H_meElD9TbbTVMN0FU1Oke9_poMkAXR7LsxUok4d6qoG3TgisGE4zo7jNHD-JfvrSbP1/s1600-h/Val+S"><img style="cursor: pointer; width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxIdf4_1JRXu31DZ2zzHH7yguOPbcVH3QEt7CPLzVJQayMnEOdzmQBejYOPJlR6aCnOVpSiUE_H_meElD9TbbTVMN0FU1Oke9_poMkAXR7LsxUok4d6qoG3TgisGE4zo7jNHD-JfvrSbP1/s400/Val+S" alt="" id="BLOGGER_PHOTO_ID_5330660531414634898" border="0" /></a><br />Last night is the night that all of us gone crazy and damn mad!!! It was the happiest mad day in my party celebration for 17<span class="blsp-spelling-error" id="SPELLING_ERROR_0">th</span> BIRTHDAY at RED BOX gurney!!! I invited my <span class="blsp-spelling-error" id="SPELLING_ERROR_1">BFF</span> which is <span class="blsp-spelling-error" id="SPELLING_ERROR_2">Chiao</span> Ling, <span class="blsp-spelling-error" id="SPELLING_ERROR_3">Sharmaine</span>, Wei <span class="blsp-spelling-error" id="SPELLING_ERROR_4">Lun</span>, <span class="blsp-spelling-error" id="SPELLING_ERROR_5">Ning</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_6">Sheng</span>, Wei Xian, Victor & some of my classmate but they are in the different session. Mine celebration is from 6pm-10pm but their is from 5pm-8pm.. We went to each other room TO CELEBRATE!! my room was no.18 and Johnathan group was no.7. B4 CL & Maine arrived, I n <span class="blsp-spelling-error" id="SPELLING_ERROR_7">wlun</span> have sang few song. When the 2 princess have arrived, we went to grab our food n started to sing & gone mad at the same time. We girls sing and yell each of every song we sang such as so what, LOVE STORY x2, Girlfriend, and others. <span class="blsp-spelling-error" id="SPELLING_ERROR_8">Wlun</span> only join us sing HOT n COLD, I KISSED A <span class="blsp-spelling-error" id="SPELLING_ERROR_9">GIRLs</span>!! WE <span class="blsp-spelling-error" id="SPELLING_ERROR_10">rockz</span>!! about 7.30pm. The 3 musketeers which is <span class="blsp-spelling-error" id="SPELLING_ERROR_11">Ning</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_12">Sheng</span>, Wei Xian, Victor arrived. i felt a bit embarrass while singing crazy and madly in front of those <span class="blsp-spelling-error" id="SPELLING_ERROR_13">guyz</span>. Who carez@!! We come is to ENJOY!! Those guys are also great singers.....<br /><br />.................no voice available to sing due to dehydration, waiting for the drinks to come!!!<br /><br />The poor unfortunate soul of Nicholas had lost his wallet!! what a careless behaviour, cant blame him bcoz having great fun & leisure really can even forgot your own father name!^.^Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-2385998449090203802009-01-10T04:20:00.000-08:002009-01-10T04:48:52.564-08:00Nuts, raw (100g) Nutritional Fact<span style="font-family:georgia;"><em><strong><span style="color:#ffff00;">N</span><span style="color:#33cc00;">u</span><span style="color:#33ccff;">t</span><span style="color:#ff0000;">s</span></strong></em>, the highest in Monounsaturated Fat (<span class="blsp-spelling-error" id="SPELLING_ERROR_0">MUFA</span>).</span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;color:#ffff99;"><strong><em>Macadamia </em></strong></span><br /><span style="font-family:georgia;">* Calorie = 720<span class="blsp-spelling-error" id="SPELLING_ERROR_1">kcal</span></span><br /><span style="font-family:georgia;">* Carbohydrates = 15g</span><br /><span style="font-family:georgia;">* Protein = 8g</span><br /><span style="font-family:georgia;">* Fat = 76g ( Saturated=12g/ Monounsaturated=59g/ Polyunsaturated=1.5 )</span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;color:#ffff99;"><strong><em>Hazelnut</em></strong></span><br /><span style="font-family:georgia;">* Calorie = 630<span class="blsp-spelling-error" id="SPELLING_ERROR_2">kcal</span></span><br /><span style="font-family:georgia;">* Carbohydrates = 17g</span><br /><span style="font-family:georgia;">* Protein = 15g</span><br /><span style="font-family:georgia;">* Fat = 61g ( Saturated=4g/ Monounsaturated=46g/ Polyunsaturated=8g )</span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;color:#ffff99;"><em><strong>Almond </strong></em></span><br /><span style="font-family:georgia;">* Calorie = 600<span class="blsp-spelling-error" id="SPELLING_ERROR_3">kcal</span></span><br /><span style="font-family:georgia;">* Carbohydrates = 22g</span><br /><span style="font-family:georgia;">* Protein = 22g</span><br /><span style="font-family:georgia;">* Fat = 52g ( Saturated=4g/ Monounsaturated=32g/ Polyunsaturated=12g )</span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;color:#ffff99;"><em><strong>Cashew</strong></em> </span><br /><span style="font-family:georgia;">* Calorie = 560<span class="blsp-spelling-error" id="SPELLING_ERROR_4">kcal</span></span><br /><span style="font-family:georgia;">* Carbohydrates = 33g</span><br /><span style="font-family:georgia;">* Protein = 22g</span><br /><span style="font-family:georgia;">* Fat = 44g ( Saturated=8g/ Monounsaturated =24g/ Polyunsaturated=8g )</span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;color:#ffff99;"><strong><em>Pistachio</em></strong></span><br /><span style="font-family:georgia;">* Calorie = 560<span class="blsp-spelling-error" id="SPELLING_ERROR_5">kcal</span></span><br /><span style="font-family:georgia;">* Carbohydrates = 28g</span><br /><span style="font-family:georgia;">* Protein = 21g</span><br /><span style="font-family:georgia;">* Fat = 44g ( Saturated=5.4g/ Monounsaturated=23.3g/ Polyunsaturated=13.5 )</span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;"></span><br /><span style="font-family:georgia;"> </span><br /><span style="font-family:georgia;"></span>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0tag:blogger.com,1999:blog-7259811976244960167.post-74934642044431478342008-12-30T03:34:00.000-08:002008-12-30T03:38:07.917-08:00OMG!!!!! I Don't Dare To Go PUBLIC TOILET...What a shock in front of my eyes!! I just received a massage in my hotmail inbox. Is a forward massage which from 1 of my contact.........<br /><br /><a href="http://by135w.bay135.mail.live.com/mail/InboxLight.aspx?n=1716955974">http://by135w.bay135.mail.live.com/mail/InboxLight.aspx?n=1716955974</a>Nobody but Valeriehttp://www.blogger.com/profile/13377476694505636610noreply@blogger.com0